Self-help Software and Books

These e-books can help you live a better, more fulfilling, and less stressful life. (If you seek help in dealing with your kids, click on the Parenting link above.)

Samurai Tennis: How Psychology Can Make You a Champ

Dream Interpretation

Stress Management


 

Samurai Tennis: How Psychology Can Make You a Champ

Frederick L. Coolidge, Ph.D.
Copyright 2002

  • This book teaches you to not worry about having the proper stance and not being able to hit a ball that travels 140 miles per hour. It teaches you how to win!
  • Tennis instructor Coolidge has a dual career as a Professor of Psychology at the University of Colorado at Colorado Springs. For several decades, he developed and refined critical psychological principles that helped his tennis students achieve unprecedented success. Dr. Coolidge clearly explains and illustrates all of this in Samurai Tennis, enabling you to have an edge over your opponents on the court in a way that you would have never imagined. 

Samurai Tennis has just been released! Save 33%! The retail price of this book is $14.99. However, the first 1000 copies of this ebook are available for only $9.95!

Download Samurai Tennis. Inspect its contents. Review its initial chapters. When you are ready to read the remainder of the book, return to this site and make your purchase.

Click here to purchase using our secure credit card system. Shortly completion of your order, we will send you instructions for registering your Samurai Tennis license.

  license.

 

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Contemporary Dream Interpretation: A Psychotherapeutic Technique

 

Frederick L. Coolidge, Ph.D.
Copyright 2002

  • This book provides an overview of sleep processes, theories of dreams and dreaming (from Freud to Jung to Gestalt theory to Sagan), and gives the most up-to-date thinking in the field about how dreams may be used in therapeutic settings.
  • Originally aimed at professional psychotherapists, the book is so clearly written that it is easily accessible for readers with little or no background in psychology or psychiatry.
  • Dr. Coolidge gets right to the point and explains how therapists make sense of those strange and interesting dreams that you sometimes have and that sometimes seem to haunt you.

The book is organized as follows:

Preface:

An introduction to dream interpretation
Myths of dream interpretation: A dream glossary
Psychology: The field of dreams
A new theory on the origin and meaning of dreams: Ernest Hartmann

Chapter 1: The Biological and Evolutionary Foundations of Sleep and Dreams

Stages of sleep
Why do we sleep?
The Hobson and McCarley Activation-Synthesis hypothesis
The Crick and Mitchison Reverse Learning Hypothesis
Winson's Memory-Processing Hypothesis
A Triune Sleep Model (Recuperative value, Adaptive Value, and Mnemonitive Value)
The Mnemonitive value of sleep and dreams

Chapter 2: A Brief History of Dream

Mesopotamians
Egyptians
Jewish and Christian writings
Jewish dream interpretations: The Pitron Chalomot
Greek dream interpretation: The Oneiroctirica
Buddhists
Hindus
Chinese texts
Islamic religion
Mormon religion

Chapter 3: Freudian Dream

The manifest and latent meaning of dreams
Dreams as wish fulfillment
A physiological explanation for flying dreams
A dream explanation for reports of alien abductions
The hypnogogic jerk

Chapter 4: Jungian Dream Interpretation

The compensatory nature of dreams
The archetypal nature of dreams
The five major archetypes of the psyche
Animus and Anima
The Persona
The Shadow
The Self Archetype and individuation
Other archetypal themes

Chapter 5: Gestalt Therapy Dream Interpretation

Gestalt Therapy dream interpretation
Gestalt Therapy
Here and Now

 

Chapter 6: The Teleological Nature of Dreams:

History of prophetic dreams
Possibilities for the causation of prophetic dreams (Mere coincidence, prodromal dreams, probability estimators, divine inspiration, synchronicity)

Chapter 7: The Recurring Nature of Dreams:

Freud
Sagan
Jung
Perls

Chapter 8: A Synthesis of Dream Interpretation Techniques

Principle 1: Dreams form a hierarch of unfinished business
Principle 2: People have a tendency to avoid and alienate the holes in their personalities despite their compensating need for wholeness
Principle 3: Have the dreamer become part of the dream and write a script
Principle 4: Listen carefully to the language of the dreamer
Principle 5: Everything in the dream is a projected aspect of the dreamer
Case studies

Suggested readings.

 


 

Order Contemporary Dream Interpretation: A Psychotherapeutic Technique for $14.99 using our secure credit card system. Shortly completion of your order, we will send you instructions for downloading your copy of this ebook.

Just click here.


About the Author

Professor Frederick L. Coolidge, Ph.D., received his BA, MA, and Ph.D. in Psychology at the University of Florida and completed a two-year Postdoctoral Fellowship in Clinical Neuropsychology at Shand’s Teaching Hospital, Gainesville, Florida. For the past 30 years, Professor Coolidge has taught and conducted research at the University of Colorado at Colorado Springs. His scientific publications on the sleep process and on dreaming are widely recognized internationally.

Professor Coolidge is also an expert in the use of hypnosis in the enhancement of sports performance. He has hypnotized entire teams, including the University of Colorado at Colorado Springs women’s basketball team, women’s softball team, and the men and women’s tennis teams. Another of his books, Samurai Tennis: Using Psychology to Win, is available at www.psychologysoftware.com.

Professor Coolidge has lectured to parents of young tennis players on behalf of former Davis Cup player, Dennis Ralston. He has won three teaching awards at the University of Colorado and is a two-time Fulbright Fellowship recipient.

 

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Stress Management

We are in the process of developing some exciting software tools to help individuals manage the personal stress in their lives. 

Beginning with a global approach to stress management, we are creating applications that are specific to certain groups, including professionals who range from accountants to zookeepers. In addition, we believe that other special audiences who differ on other dimensions, such as the following, may also benefit:

  • students
  • teenagers
  • parents
  • retirees

If you seek more information about managing your personal stress, we invite you to tell us a little about yourself and your personal stressors. The information you provide will be strictly confidential. We will not ask for any personal identifying information. If you send us an email, we'll be able to advise you when we have something that might meet your needs. (If you'd rather not give your email address, then please bookmark this page, and check back when it is convenient!)

Click here to send us an email about stress management.

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